Essential Oils in Depth: Lavender

One of the most well-known aromatherapy oils, lavender is known for its many properties, including anti-inflammatory and sedative effects. It has been used by a variety of cultures for thousands of years, cultivated for both its lovely scent and its potentially curative abilities.

Uses: 

• Add to bath or shower
• Massage oil
• Vaporize or inhale
• Soak hands or feet
• As a compress on injuries 

Benefits:

• Pain relief 
• Skin treatment
• Hair and digestive health
• Respiratory improvement
• Circulation improvement

Information source